Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2009 Morning |
Trail run w/Suzanne |
4.5 mi Run |
| Jul 28 2009 Morning |
bike to and from work |
3.6 mi Bike |
| Jul 26 2009 Morning |
road run |
6.0 mi Run |
| Jul 25 2009 Morning |
Castle Rock triathlon--swim portion |
0.25 mi 9:07 Swim |
| Jul 25 2009 Morning |
Castle Rock Triathlon--bike portion |
16.0 mi 55:57 Bike |
| Jul 25 2009 Morning |
Castle Rock Triathlon, run portion |
3.11 mi 26:39 Run |
| Jul 24 2009 Morning |
JMBA power pacing class |
9.0 mi Bike |
| Jul 23 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 22 2009 Morning |
masters swim practice |
0.87 mi Swim |
| Jul 21 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 18 2009 Morning |
Spirit of Racine Triathlon--swim portion |
0.5 mi 14:43 Swim |
| Jul 18 2009 Morning |
Spirit of Racine Triathlon--bike portion |
12.43 mi 41:36 Bike |
| Jul 18 2009 Morning |
Spirit of Racine--run portion |
3.11 mi 25:08 Run |
| Jul 17 2009 Morning |
JMBA power pacing class |
9.0 mi Bike |
| Jul 16 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 15 2009 Night |
practice swimming in Lake Michigan |
30:00 Swim |
| Jul 14 2009 Morning |
masters swim practice--last of session |
1.68 mi Swim |
| Jul 14 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 13 2009 Night |
try out Dad's road bike |
5.8 mi Bike |
| Jul 13 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 10 2009 Morning |
JMBA power pacing class |
11.0 mi Bike |
| Jul 09 2009 Morning |
Lap Swim at JMBA |
1.24 mi Swim |
| Jul 07 2009 Morning |
Masters Swim Practice |
1.86 mi Swim |
| Jul 07 2009 Morning |
bike to work and back |
3.6 mi Bike |
| Jul 06 2009 Morning |
Pyramid trail run |
5.5 mi Run |