
Date | Title | Details |
---|---|---|
May 07 2009 Night |
swim laps --1000m |
0.62 mi 30:00 Swim |
May 06 2009 Morning |
Swim 1100m |
0.68 mi Swim |
May 05 2009 Morning |
Bike to work and back |
3.6 mi 20:00 Bike |
May 05 2009 Morning |
masters swimming practice---3000m |
1.86 mi 1:30:00 Swim |
May 03 2009 Afternoon |
Trail run 4 miles |
4.0 mi 38:41 Run |
May 03 2009 Afternoon |
Swim Laps--1550m |
0.96 mi 45:00 Swim |
May 02 2009 Night |
Run 3 miles |
3.0 mi 28:00 Run |
May 01 2009 Night |
racquetball match | Other |
May 01 2009 Morning |
Power Pacing Class |
12.0 mi Bike |
Apr 30 2009 Morning |
swim 2500m |
1.55 mi 1:15:00 Swim |
Apr 25 2009 Morning |
Crazylegs Classic 8k run |
5.0 mi 45:30 Run |
Apr 24 2009 Morning |
Power Pacing Class at the JMBA |
12.0 mi 45:00 Bike |
Apr 23 2009 Night |
Swim at JMBA |
1.12 mi Swim |
Apr 21 2009 Morning |
Masters Swimming at Razor Sharp |
1.4 mi 1:15:00 Swim |
Apr 20 2009 Morning |
Power Pacing Class at the JMBA |
12.0 mi 45:00 Bike |