Date | Title | Details |
---|---|---|
Aug 05 2013 Morning |
swim, JMBA |
1.24 mi Swim |
Aug 03 2013 Night |
walk from condo |
3.0 mi Walk |
Aug 02 2013 Morning |
walk on treadmill at SCJ before work |
4.0 mi Walk |
Aug 01 2013 Morning |
walk from condo |
3.0 mi Walk |
Jul 30 2013 Morning |
Walk 3from condo |
3.0 mi Walk |
Jul 29 2013 Night |
Walk 3from condo |
3.0 mi Walk |
Jul 28 2013 Morning |
Walk2from Brian'scabin |
2.0 mi Walk |
Jul 26 2013 Morning |
Walk 2 along lake |
2.0 mi Walk |
Jul 25 2013 Night |
Walk 4atjmba |
4.0 mi Walk |
Jul 24 2013 Morning |
JMBA swim before work |
1.24 mi Swim |
Jul 23 2013 Morning |
walk 3 miles from condo |
3.0 mi Walk |
May 30 2013 Night |
walk two laps with Ken at Pike Pathway |
4.0 mi Walk |
May 29 2013 Night |
walk one lap with Ken at Pike Pathway |
2.0 mi Walk |
May 27 2013 Morning |
elliptical trainer at the Villas |
30:00 Elliptical |
May 25 2013 Morning |
Bike in Madison, picnic point to Aunt Sharon's |
12.0 mi Bike |
May 23 2013 Night |
core and more class |
45:00 Weights |
May 21 2013 Morning |
Run w Allison outside |
3.0 mi Run |
May 20 2013 Night |
Last spin class |
20.0 mi Bike |
May 19 2013 Morning |
run 3 laps at Pike Pathway |
6.0 mi Run |
May 17 2013 Morning |
run 3 laps at Pike Pathway with Amy |
6.0 mi Run |
May 16 2013 Night |
core and more class, JMBA |
45:00 Weights |
May 13 2013 Morning |
(run 1 mile, lift some weights)x3 at the Villas |
3.0 mi Run |
May 13 2013 Morning |
(Untitled) |
10:00 Weights |
May 09 2013 Night |
JMBA treadmill run w Ken after work |
3.0 mi Run |
May 08 2013 Morning |
run at the Villas before work |
3.0 mi Run |