Date | Title | Details |
---|---|---|
May 04 2009 Morning |
Bike to work |
5.5 mi 22:30 Bike |
May 03 2009 Morning |
Run |
5.5 mi 57:30 Run |
May 03 2009 Morning |
Swim practice |
2.5 mi 1:15:00 Swim |
May 02 2009 Morning |
Morning jog |
3.1 mi Run |
May 02 2009 Morning |
Brick workout step 1 - Racine |
16.0 mi 1:10:00 Bike |
May 02 2009 Morning |
Brick workout step 2 - Racine |
4.0 mi 40:00 Run |
Apr 30 2009 Night |
Swim practice |
1.7 mi 1:00:00 Swim |
Apr 28 2009 Night |
Swim practice |
1.7 mi 1:00:00 Swim |
Apr 28 2009 Afternoon |
Bike - trainer |
2.0 mi 30:00 Bike |
Apr 27 2009 Morning |
Mow lawn and walk dog |
1.5 mi 1:30:00 Other |
Apr 26 2009 Night |
Long distance workout |
2.5 mi 1:30:00 Swim |
Apr 26 2009 Afternoon |
Stretch the legs |
1.0 mi 10:00 Elliptical |
Apr 26 2009 Morning |
Running hill workout |
2.0 mi 25:00 Run |
Apr 26 2009 Morning |
Light arm workout |
10:00 Weights |
Apr 24 2009 Morning |
Work |
10.0 mi Bike |
Apr 23 2009 Afternoon |
Practice |
1.6 mi Swim |
Apr 23 2009 Afternoon |
(Untitled) |
3.3 mi Run |