Workouts (Alessio Asaro)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 02 2010 Morning |
(Untitled) |
7.5 mi Run |
| Jun 30 2010 Morning |
(Untitled) |
7.5 mi Run |
| Jun 29 2010 Morning |
(Untitled) |
7.5 mi Run |
| Jun 28 2010 Morning |
(Untitled) |
4.5 mi Run |
| Jun 27 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jun 27 2010 Morning |
(Untitled) | Run |
| Aug 26 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 13 2009 Morning |
Running on no sleep |
6.0 mi Run |
| May 12 2009 Morning |
Im still a fucking pussy |
6.25 mi 45:25 Run |
| May 11 2009 Morning |
Im a pussy |
6.25 mi 46:00 Run |
| May 09 2009 Morning |
REST | Weights |
| May 08 2009 Night |
short run |
6.4 mi 46:40 Run |
| May 07 2009 Morning |
(Untitled) |
8.5 mi 1:04:30 Run |
| May 06 2009 Morning |
(Untitled) |
6.5 mi Run |
| May 05 2009 Night |
Midnight run |
8.0 mi 54:30 Run |
| May 04 2009 Morning |
LONG RUN |
11.0 mi 1:22:37 Run |
| May 03 2009 Morning |
(Untitled) |
3.0 mi Run |
| May 02 2009 Afternoon |
(Untitled) |
7.0 mi Run |
| May 01 2009 Morning |
very shitty slow run(TIRED) |
8.0 mi 1:03:00 Run |
| Apr 30 2009 Morning |
(Untitled) |
8.0 mi 53:48 Run |
| Apr 29 2009 Morning |
(Untitled) |
9.0 mi Run |
| Apr 29 2009 Morning |
(Untitled) |
4.0 mi Bike |
| Apr 28 2009 Morning |
(Untitled) |
5.0 mi Run |