| Date | Title | Details |
|---|---|---|
| Apr 28 2009 Afternoon |
In the gym with intervals |
6.0 KM 30:00 Run |
| Apr 27 2009 Afternoon |
In the gym |
3.5 KM 14:30 Run |
| Apr 26 2009 Afternoon |
Prater run |
14.5 KM 1:20:00 Run |