Workouts (George Zhang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 19 2008 Afternoon |
(Untitled) |
50:00 Bike |
| Oct 18 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Oct 17 2008 Morning |
Wilmington Fall xc Classic |
10.5 mi Run |
| Oct 16 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Oct 15 2008 Afternoon |
(Untitled) |
10.0 mi Run |
| Oct 14 2008 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Oct 13 2008 Afternoon |
(Untitled) |
12.0 mi Run |
| Oct 12 2008 Morning |
(Untitled) | Swim |
| Oct 11 2008 Morning |
(Untitled) |
10.5 mi Run |
| Oct 10 2008 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 09 2008 Afternoon |
(Untitled) |
7.0 mi 1:00:00 Run |
| Oct 08 2008 Morning |
(Untitled) |
12.0 mi Run |
| Oct 07 2008 Afternoon |
(Untitled) |
7.5 mi 1:02:00 Run |
| Oct 06 2008 Morning |
(Untitled) |
13.5 mi Run |
| Oct 05 2008 Afternoon |
(Untitled) | Swim |
| Oct 04 2008 Morning |
(Untitled) |
12.0 mi Run |
| Oct 03 2008 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Oct 02 2008 Morning |
(Untitled) |
7.5 mi Run |
| Oct 01 2008 Morning |
(Untitled) |
10.0 mi Run |
| Sep 30 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 29 2008 Afternoon |
(Untitled) |
10.5 mi Run |
| Sep 28 2008 Afternoon |
(Untitled) | Swim |
| Sep 27 2008 Morning |
(Untitled) |
8.0 mi 1:02:00 Run |
| Sep 26 2008 Afternoon |
(Untitled) |
9.0 mi Run |
| Sep 25 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |