Workouts (George Zhang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2008 Morning |
(Untitled) |
6.5 mi Run |
| Jul 17 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Jul 16 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jul 15 2008 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Jul 14 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jul 13 2008 Morning |
(Untitled) |
1:30:00 Bike |
| Jul 12 2008 Morning |
(Untitled) |
10.5 mi 1:20:00 Run |
| Jul 11 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 10 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jul 09 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Jul 08 2008 Morning |
(Untitled) |
4.5 mi Run |
| Jul 07 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 06 2008 Morning |
(Untitled) | Other |
| Jul 05 2008 Morning |
(Untitled) |
13.0 mi 1:39:00 Run |
| Jul 04 2008 Morning |
(Untitled) |
9.2 mi Run |
| Jul 03 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 02 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 01 2008 Morning |
(Untitled) |
6.4 mi Run |
| Jun 30 2008 Morning |
Warmup |
2.0 mi Run |
| Jun 30 2008 Morning |
Tempo parkers mill to airport then back to dunbar |
2.98 mi 17:24 Run |
| Jun 30 2008 Morning |
cooldown |
1.0 mi Run |
| Jun 29 2008 Morning |
(Untitled) | Other |
| Jun 28 2008 Morning |
(Untitled) |
6.4 mi Run |
| Jun 27 2008 Afternoon |
(Untitled) | Swim |
| Jun 26 2008 Morning |
(Untitled) |
4.6 mi Run |