Date | Title | Details |
---|---|---|
May 21 2009 Morning |
Ride de velo au chutes Montmorency |
61.2 KM 3:00:00 Bike |
May 20 2009 Afternoon |
Course gym |
5.0 KM 30:00 Run |
May 19 2009 Morning |
Bike St-Emile |
16.4 KM 1:30:00 Bike |
May 11 2009 Morning |
Gym avec Rick |
8.0 KM 45:00 Run |
May 03 2009 Night |
Road test for the Rocky mountain |
18.0 KM 1:03:00 Bike |
Apr 27 2009 Morning |
Plaines d'Abraham Quebec city |
9.9 KM 58:00 Run |
Jun 01 2008 Night |
Course Plaines d'Abraham |
7.0 KM 40:00 Run |