Workouts (izabella dickson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 15 2011 Night |
very first hot yoga |
1:00:00 Other |
| Dec 12 2011 Morning |
crazy real ryder spinning class |
45:00 Bike |
| Dec 07 2011 Morning |
arms |
1:00:00 Weights |
| Dec 07 2011 Morning |
eliptical warmup |
20:00 Elliptical |
| Dec 06 2011 Morning |
drop in tuesday yoga |
1:00:00 Other |
| Dec 06 2011 Morning |
quick legs post yoga |
40:00 Weights |
| Dec 04 2011 Night |
quick elliptical and pushups |
3.5 mi 33:00 Elliptical |
| Dec 04 2011 Night |
run to the gym, half mile there, half mile back. |
1.0 mi 10:00 Run |
| Dec 02 2011 Morning |
ashtanga yoga |
1:00:00 Other |
| Dec 01 2011 Morning |
weights - legs |
55:00 Weights |
| Dec 01 2011 Morning |
eliptical warm up |
20:00 Elliptical |
| Nov 30 2011 Night |
3 mile run, 30 pushups - post work workout = hella tired cat |
3.0 mi 29:30 Run |
| Nov 29 2011 Afternoon |
1 mile swim |
1.0 mi 55:00 Swim |
| Nov 28 2011 Morning |
warm up run |
2.0 mi 18:46 Run |
| Nov 28 2011 Morning |
arms and abs ! |
1:10:00 Weights |
| Nov 18 2011 Morning |
lulelemon yoga - iyegar styles |
1:00:00 Other |
| Nov 16 2011 Morning |
post work run |
3.0 mi 28:56 Run |
| Nov 16 2011 Morning |
eliptical |
8:00 Elliptical |
| Nov 15 2011 Morning |
post work weights - legs |
35:00 Weights |
| Nov 15 2011 Morning |
warm up run |
1.0 mi 9:26 Run |
| Nov 11 2011 Morning |
iyengar yoga- lowkey |
1:00:00 Other |
| Nov 10 2011 Afternoon |
afterwork swim |
1.0 mi 1:00:00 Swim |
| Nov 09 2011 Morning |
arms :) |
1:00:00 Weights |
| Nov 09 2011 Morning |
spin bike warm up |
15:00 Bike |
| Nov 08 2011 Morning |
legs :) |
50:00 Weights |