Date | Title | Details |
---|---|---|
May 25 2011 Morning |
run to the gym |
1.0 mi 10:00 Run |
May 20 2011 Morning |
bike to a birth, then the south side |
20.0 mi 1:35:00 Bike |
May 17 2011 Morning |
no more workouts till my knee heals :( | Run |
May 13 2011 Morning |
solo weights |
1:05:00 Weights |
May 13 2011 Morning |
run to gym |
2.0 mi 21:00 Run |
May 10 2011 Morning |
weights with a bit of cardio mixed in |
1:05:00 Weights |
May 10 2011 Morning |
run to the gym |
2.0 mi 20:00 Run |
May 09 2011 Morning |
tennis on our last day at the beach club in disney ! |
45:00 Other |
May 08 2011 Morning |
quick run before the wedding! |
3.17 mi 28:00 Run |
May 07 2011 Morning |
at the beach club in disney world |
40:00 Weights |
May 07 2011 Morning |
tennis in the hot florida sun! |
45:00 Other |
May 05 2011 Morning |
biking all around the city |
27.0 mi 2:40:00 Bike |
May 04 2011 Morning |
bike to conference -- got a flat tire!! |
8.0 mi 45:00 Bike |
May 03 2011 Morning |
biking to the nursing conference !! |
14.7 mi 1:25:00 Bike |
May 02 2011 Night |
weights pre tessa celebration dinner at piece ! |
45:00 Weights |
May 02 2011 Night |
run to the gym |
2.0 mi 21:00 Run |
May 02 2011 Morning |
biking to the nursing conference first day !! |
16.0 mi 1:25:00 Bike |
Apr 29 2011 Night |
bike to work |
12.0 mi 1:00:00 Bike |
Apr 28 2011 Afternoon |
outdoor run ,, |
4.53 mi 45:00 Run |
Apr 27 2011 Night |
finally a work out this week! |
55:00 Weights |
Apr 27 2011 Night |
run to gym |
2.0 mi 20:00 Run |
Apr 27 2011 Morning |
bike to clinic in the rain :( |
10.6 mi 1:00:00 Bike |
Apr 24 2011 Morning |
to and from work |
12.0 mi 1:00:00 Bike |
Apr 23 2011 Morning |
to and from work |
12.0 mi 1:00:00 Bike |
Apr 21 2011 Afternoon |
weights |
50:00 Weights |