Workouts (Amanda Berkey)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2010
Morning		 (Untitled) Other
Jun 19 2010
Morning		 Long run 6.56 mi
Run
Jun 17 2010
Night		 Run 1.87 mi
Run
Jun 16 2010
Morning		 142.6 Other
Jun 15 2010
Morning		 More hills 3.36 mi
Run
Jun 13 2010
Morning		 Hills 3.36 mi
Run
Jun 05 2010
Morning		 Badges of Honor 3.1 mi
32:58
Run
Dec 01 2009
Morning		 Feeling Good! 4.0 mi
42:00
Run
Nov 30 2009
Morning		 Getting back 3.0 mi
33:00
Run
Nov 23 2009
Morning		 Getting back to it... 5.1 mi
55:00
Run
Jun 29 2009
Morning		 HOT 5.4 mi
Run
Jun 25 2009
Morning		 Gettin dark 2.64 mi
Run
Jun 23 2009
Morning		 Nice and short 2.44 mi
Run
Jun 23 2009
Morning		 Squats and such 10:00
Weights
Jun 22 2009
Afternoon		 LSD 5.77 mi
1:00
Run
Jun 22 2009
Morning		 Strength 30:00
Weights
Jun 21 2009
Afternoon		 Ugh 2.45 mi
Run
Jun 20 2009
Morning		 Still gettin back 4.44 mi
Run
Jun 18 2009
Afternoon		 Back 2.45 mi
Run
Jun 08 2009
Morning		 At the gym 2.0 mi
18:34
Run
Jun 07 2009
Morning		 Recovery 4.28 mi
Run
Jun 06 2009
Morning		 Badges of Honor 3.1 mi
29:48
Run
Jun 05 2009
Morning		 Early gym 1.5 mi
15:00
Run
Jun 03 2009
Morning		 Practice 5k 3.22 mi
31:33
Run
Jun 02 2009
Morning		 Speeeeeeeed 2.4 mi
Run