Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Jun 18 2009
Afternoon		 easy 4 4.05 mi
32:02
Run
Jun 17 2009
Morning		 Old Farm 7 7.08 mi
1:00:50
Run
Jun 16 2009
Morning		 3 mile 2.96 mi
24:36
Run
Jun 14 2009
Morning		 Long Run 14.0 mi
1:48:40
Run
Jun 13 2009
Morning		 7 miles 7.0 mi
55:07
Run
Jun 11 2009
Morning		 3 Mile Run 3.13 mi
25:46
Run
Jun 10 2009
Morning		 easy 7 7.29 mi
1:03:06
Run
Jun 09 2009
Morning		 Easy 3 3.01 mi
24:32
Run
Jun 07 2009
Morning		 LSD 13.0 mi
1:43:59
Run
Jun 06 2009
Morning		 tempo run 6.5 mi
48:40
Run
Jun 04 2009
Night		 (Untitled) 3.0 mi
23:26
Run
Jun 03 2009
Morning		 (Untitled) 6.03 mi
47:39
Run
Jun 02 2009
Morning		 (Untitled) 3.0 mi
23:37
Run
May 31 2009
Morning		 (Untitled) 9.0 mi
1:11:39
Run
May 30 2009
Morning		 (Untitled) 4.06 mi
32:59
Run
May 28 2009
Morning		 (Untitled) 5.0 mi
40:20
Run
May 26 2009
Afternoon		 (Untitled) 3.02 mi
24:14
Run
May 24 2009
Morning		 VCM Marathon Relay! 14.1 mi
1:37:29
Run
May 21 2009
Morning		 (Untitled) 4.0 mi
31:48
Run
May 20 2009
Night		 Tempo Run 4.08 mi
30:02
Run
May 19 2009
Afternoon		 easy 4.43 mi
35:32
Run
May 17 2009
Morning		 Long Distance 12.06 mi
1:32:35
Run
May 14 2009
Afternoon		 Quarters 10 x 400 6.0 mi
44:11
Run
May 13 2009
Morning		 (Untitled) 4.39 mi
33:10
Run
May 12 2009
Morning		 (Untitled) 5.04 mi
39:46
Run