Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Nov 04 2015
Morning		 Easy 5.1 mi
Run
Nov 03 2015
Afternoon		 8x200m 7.9 mi
Run
Nov 03 2015
Morning		 Easy 5.0 mi
Run
Nov 02 2015
Afternoon		 Easy 14.5 mi
Run
Nov 01 2015
Afternoon		 Gators galore! 7.5 mi
Run
Oct 31 2015
Morning		 Easy 9.2 mi
Run
Oct 30 2015
Afternoon		 Econ- Flagler 8.5 mi
Run
Oct 29 2015
Afternoon		 6x1mile, 1:45 rest 10.8 mi
Run
Oct 29 2015
Morning		 Easy 4.0 mi
Run
Oct 28 2015
Afternoon		 Easy 8.0 mi
Run
Oct 28 2015
Morning		 Easy 4.0 mi
Run
Oct 27 2015
Afternoon		 Ladder 7.5 mi
Run
Oct 27 2015
Morning		 Easy 5.1 mi
Run
Oct 26 2015
Afternoon		 Easy 8.3 mi
Run
Oct 26 2015
Morning		 Easy 3.5 mi
Run
Oct 25 2015
Afternoon		 Hot! 8.0 mi
Run
Oct 24 2015
Night		 5K PR!!! Ghostly Gecko, 16:14 7.6 mi
Run
Oct 23 2015
Afternoon		 Easy 4.2 mi
Run
Oct 23 2015
Morning		 Easy 5.3 mi
Run
Oct 22 2015
Afternoon		 Easy 5.3 mi
Run
Oct 22 2015
Morning		 Easy 5.2 mi
Run
Oct 21 2015
Afternoon		 Easy 12.0 mi
Run
Oct 20 2015
Afternoon		 4x400m 10.0 mi
Run
Oct 19 2015
Afternoon		 Wetlands 9.1 mi
Run
Oct 18 2015
Morning		 UCF 5-miler 9.8 mi
Run