Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Nov 13 2014
Afternoon		 600m, 400m, 600m x 3 8.3 mi
Run
Nov 13 2014
Morning		 Easy 2.0 mi
Run
Nov 12 2014
Night		 Easy 6.0 mi
Run
Nov 12 2014
Morning		 Easy 5.0 mi
Run
Nov 11 2014
Afternoon		 7x1 mile -fast!! 5:32 Average! 11.5 mi
Run
Nov 11 2014
Morning		 Easy 3.5 mi
Run
Nov 10 2014
Night		 Easy 4.0 mi
Run
Nov 10 2014
Morning		 Easy 11.4 mi
Run
Nov 08 2014
Morning		 Easy 8.0 mi
Run
Nov 07 2014
Morning		 Easy 6.5 mi
Run
Nov 06 2014
Night		 Easy 8.0 mi
Run
Nov 06 2014
Morning		 Easy 4.0 mi
Run
Nov 05 2014
Night		 Easy 4.0 mi
Run
Nov 05 2014
Morning		 Legs feeling better... 6.5 mi
Run
Nov 04 2014
Afternoon		 Shakeout! 5.5 mi
Run
Nov 02 2014
Morning		 New York Marathon 26.2 mi
Run
Nov 01 2014
Morning		 Space Coast Classic 15K - PR! 11.7 mi
Run
Oct 31 2014
Morning		 Easy peasy before race weekend... 6.0 mi
Run
Oct 30 2014
Afternoon		 Returned my 620 to FedEx Run 10.0 mi
Run
Oct 29 2014
Morning		 Easy 10.5 mi
Run
Oct 28 2014
Morning		 Easy 8.0 mi
Run
Oct 27 2014
Morning		 Easy 10.5 mi
Run
Oct 26 2014
Morning		 Easy 11.0 mi
Run
Oct 25 2014
Afternoon		 Easy 6.0 mi
Run
Oct 24 2014
Morning		 Easy 8.1 mi
Run