Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 23 2014 Afternoon |
FIT 5K - 16:19 |
8.8 mi Run |
| Oct 22 2014 Afternoon |
Easy |
5.0 mi Run |
| Oct 22 2014 Morning |
Easy |
3.1 mi Run |
| Oct 21 2014 Night |
Easy |
7.1 mi Run |
| Oct 21 2014 Morning |
Easy |
5.0 mi Run |
| Oct 20 2014 Morning |
Avalon Park LR - 22 miler |
22.0 mi Run |
| Oct 19 2014 Morning |
UCF 5-miler, 5:22 pace! |
9.2 mi Run |
| Oct 18 2014 Morning |
Easy |
6.0 mi Run |
| Oct 17 2014 Morning |
Easy |
9.0 mi Run |
| Oct 16 2014 Night |
Easy |
6.0 mi Run |
| Oct 16 2014 Morning |
Easy |
7.1 mi Run |
| Oct 15 2014 Morning |
Easy |
10.5 mi Run |
| Oct 14 2014 Afternoon |
6x800m |
8.5 mi Run |
| Oct 14 2014 Morning |
Easy |
5.0 mi Run |
| Oct 13 2014 Afternoon |
Easy |
5.0 mi Run |
| Oct 13 2014 Morning |
Easy |
7.0 mi Run |
| Oct 12 2014 Night |
Easy |
6.0 mi Run |
| Oct 11 2014 Afternoon |
Finish it |
2.0 mi Run |
| Oct 11 2014 Morning |
Alafaya Long Run |
21.0 mi Run |
| Oct 10 2014 Morning |
Easy |
8.0 mi Run |
| Oct 09 2014 Afternoon |
2x2.5mile |
9.4 mi Run |
| Oct 09 2014 Morning |
Easy |
4.0 mi Run |
| Oct 08 2014 Night |
Easy |
5.0 mi Run |
| Oct 08 2014 Morning |
Easy |
6.0 mi Run |
| Oct 07 2014 Afternoon |
2x4x600m - Fast! |
8.5 mi Run |