Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2014 Morning |
Easy |
4.0 mi Run |
| Oct 06 2014 Afternoon |
Econ Little Big |
5.0 mi Run |
| Oct 06 2014 Morning |
Stoneybrooke |
11.3 mi Run |
| Oct 05 2014 Morning |
Tosohatchee Gravel Loop |
16.0 mi Run |
| Oct 04 2014 Morning |
Hog Jog 5K |
8.5 mi Run |
| Oct 03 2014 Morning |
Easy |
6.0 mi Run |
| Oct 02 2014 Afternoon |
3x4x300m - fast! |
8.8 mi Run |
| Oct 02 2014 Morning |
East |
5.0 mi Run |
| Oct 01 2014 Afternoon |
Easy |
9.0 mi Run |
| Sep 30 2014 Morning |
Easy |
5.1 mi Run |
| Sep 30 2014 Morning |
Michigan! |
10.6 mi Run |
| Sep 29 2014 Night |
Easy, beautiful weather, painful toe |
5.0 mi Run |
| Sep 29 2014 Morning |
Easy, toe hurts! |
6.0 mi Run |
| Sep 28 2014 Morning |
Broken Toe |
6.1 mi Run |
| Sep 27 2014 Morning |
Easy |
6.0 mi Run |
| Sep 26 2014 Morning |
Easy w/ rain! |
10.0 mi Run |
| Sep 25 2014 Afternoon |
4x1mile |
8.4 mi Run |
| Sep 25 2014 Morning |
Easy |
5.0 mi Run |
| Sep 24 2014 Afternoon |
Easy |
5.0 mi Run |
| Sep 24 2014 Morning |
Easy |
6.0 mi Run |
| Sep 23 2014 Afternoon |
16x400, 45 sec rest - 1:16 average |
9.0 mi Run |
| Sep 23 2014 Morning |
Easy |
5.0 mi Run |
| Sep 22 2014 Morning |
Easy |
6.0 mi Run |
| Sep 22 2014 Morning |
Easy |
4.0 mi Run |
| Sep 21 2014 Afternoon |
Sore! |
6.0 mi Run |