Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2014 Morning |
DWD Leg 1 - Fast! |
5.1 mi Run |
| Sep 20 2014 Morning |
DWD Leg 5 |
5.5 mi Run |
| Sep 20 2014 Morning |
DWD Leg 9 |
6.0 mi Run |
| Sep 20 2014 Morning |
DWD Leg 13 |
2.5 mi Run |
| Sep 19 2014 Afternoon |
Dwd- Easy Run on Leg 1 |
6.8 mi Run |
| Sep 18 2014 Afternoon |
5x800m, 400m rest |
8.3 mi Run |
| Sep 17 2014 Afternoon |
Tosohatchee - North |
10.0 mi Run |
| Sep 16 2014 Afternoon |
800m Change-ups |
8.9 mi Run |
| Sep 16 2014 Morning |
Easy |
5.0 mi Run |
| Sep 15 2014 Afternoon |
Tosohatchee - Yates |
8.0 mi Run |
| Sep 14 2014 Afternoon |
Stoneybrook+WaWa - 6:56 |
13.1 mi Run |
| Sep 13 2014 Morning |
Rock N Run 5K - 16:54 |
9.4 mi Run |
| Sep 12 2014 Morning |
Easy |
6.0 mi Run |
| Sep 11 2014 Afternoon |
Easy |
7.0 mi Run |
| Sep 10 2014 Afternoon |
Tosohatchee - Lost! |
14.0 mi Run |
| Sep 09 2014 Afternoon |
1000m, 600m |
8.9 mi Run |
| Sep 09 2014 Morning |
Easy |
4.0 mi Run |
| Sep 08 2014 Afternoon |
Tosohatchee - Wet! |
6.2 mi Run |
| Sep 08 2014 Morning |
Easy |
7.6 mi Run |
| Sep 07 2014 Afternoon |
Easy |
9.0 mi Run |
| Sep 06 2014 Afternoon |
Chins! |
6.0 mi Run |
| Sep 06 2014 Morning |
Winter Park Loop - 7:09 |
16.1 mi Run |
| Sep 05 2014 Morning |
Easy |
7.0 mi Run |
| Sep 04 2014 Afternoon |
6x1 mile, 2 min rest |
10.1 mi Run |
| Sep 04 2014 Morning |
Easy |
4.0 mi Run |