Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Apr 30 2014
Afternoon		 Lake Underhill - Sore from yesterday! 8.0 mi
Run
Apr 29 2014
Afternoon		 Back to speedwork! 7.5 mi
Run
Apr 28 2014
Afternoon		 Stoneybrook - 6:58 11.3 mi
Run
Apr 27 2014
Afternoon		 Stoneybrook - 6:35 11.3 mi
Run
Apr 25 2014
Morning		 Stoneybrook - 6:54 11.3 mi
Run
Apr 24 2014
Afternoon		 Easy 10.0 mi
Run
Apr 23 2014
Afternoon		 Easy Stoneybrook 10.0 mi
Run
Apr 22 2014
Afternoon		 Stoneybrook- 6:55 11.3 mi
Run
Apr 21 2014
Afternoon		 Stoneybrook- 6:55 12.0 mi
Run
Apr 20 2014
Afternoon		 Easy Stoneybrook 10.0 mi
Run
Apr 19 2014
Afternoon		 UF cool down loop 3.0 mi
Run
Apr 19 2014
Morning		 Fast Stoneybrook - 6:36 11.3 mi
Run
Apr 18 2014
Afternoon		 Easy 11.0 mi
Run
Apr 17 2014
Afternoon		 Easy 8.0 mi
Run
Apr 16 2014
Afternoon		 UCF Loop 10.4 mi
Run
Apr 15 2014
Morning		 5 mile steady state 9.7 mi
Run
Apr 14 2014
Afternoon		 Long Dodgers- 7:03 10.0 mi
Run
Apr 13 2014
Afternoon		 Short on time again! 8.0 mi
Run
Apr 12 2014
Morning		 Steady State - 6:14 ave 6.0 mi
Run
Apr 11 2014
Morning		 Easy - 6:44! 8.0 mi
Run
Apr 10 2014
Afternoon		 Easy - 7:00 7.0 mi
Run
Apr 10 2014
Morning		 Quick Shakeout 4.0 mi
Run
Apr 09 2014
Afternoon		 Stoneybrook - 6:59 11.3 mi
Run
Apr 08 2014
Morning		 Easy 10.1 mi
Run
Apr 07 2014
Morning		 Easy 10.0 mi
Run