Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Nov 06 2013
Morning		 8x800 8.0 mi
Run
Nov 05 2013
Afternoon		 Avalon 8.0 mi
Run
Nov 04 2013
Afternoon		 Avalon 8.0 mi
Run
Nov 03 2013
Morning		 Cady Trail 22.0 mi
Run
Nov 02 2013
Afternoon		 Avalon 8.0 mi
Run
Nov 01 2013
Afternoon		 Avalon 8.0 mi
Run
Oct 31 2013
Afternoon		 20/40 Cady Trail 7.0 mi
25:00
Run
Oct 31 2013
Morning		 Easy Avalon 3.0 mi
Run
Oct 30 2013
Afternoon		 Avalon 8.4 mi
Run
Oct 29 2013
Afternoon		 20 Min Hard Tempo 6.5 mi
20:00
Run
Oct 28 2013
Afternoon		 Stoneybrooke Loop 10.0 mi
Run
Oct 27 2013
Morning		 Cady Way Trail 18.0 mi
Run
Oct 26 2013
Morning		 Celebration 5K 8.2 mi
Run
Oct 25 2013
Afternoon		 Avalon Park 5.0 mi
Run
Oct 24 2013
Afternoon		 20/40 6.0 mi
Run
Oct 24 2013
Morning		 Avalon 4.0 mi
Run
Oct 23 2013
Afternoon		 Waiting for locksmith run... 8.1 mi
Run
Oct 22 2013
Afternoon		 (Untitled) 7.5 mi
Run
Oct 22 2013
Morning		 Avalon 2.0 mi
Run
Oct 21 2013
Afternoon		 Avalon Easy 7.1 mi
Run
Oct 20 2013
Afternoon		 Avalon Park 4.0 mi
Run
Oct 20 2013
Morning		 Cady Way Trail / Seminole Trail 16.0 mi
Run
Oct 18 2013
Morning		 Avalon 6.0 mi
Run
Oct 17 2013
Afternoon		 Avalon Park 8.0 mi
Run
Oct 16 2013
Afternoon		 Avalon Park 8.2 mi
Run