Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Nov 08 2012
Morning		 Easy 200s! 7.0 mi
Run
Nov 07 2012
Morning		 Front Street 5.7 mi
Run
Nov 06 2012
Morning		 400s on the grass! 5.5 mi
Run
Nov 05 2012
Morning		 Savannah Town Run 6.0 mi
Run
Nov 04 2012
Morning		 Easy Recovery Run- Savannah 6.0 mi
Run
Nov 03 2012
Morning		 Rock 'N Roll Savannah!!! 26.4 mi
Run
Nov 02 2012
Morning		 Calvary 8.0 mi
Run
Nov 01 2012
Morning		 Holy Trinity Districts 5.1 mi
Run
Oct 31 2012
Morning		 Front Street 5.0 mi
Run
Oct 30 2012
Morning		 10x400m 6.1 mi
Run
Oct 29 2012
Morning		 Blanchard's 8.2 mi
Run
Oct 28 2012
Morning		 Can you really even call it a long run? 9.3 mi
Run
Oct 27 2012
Morning		 How 'bout some High Point Loops? 6.3 mi
Run
Oct 26 2012
Morning		 Calvary EZ 7.2 mi
Run
Oct 25 2012
Morning		 12x300m 7.0 mi
Run
Oct 24 2012
Morning		 Front Street 7.8 mi
Run
Oct 23 2012
Afternoon		 4 mile Tempo 5.4 mi
Run
Oct 23 2012
Morning		 4x1 mile repeats 8.0 mi
Run
Oct 22 2012
Morning		 Blanchard's 9.6 mi
Run
Oct 21 2012
Morning		 No Good 12.0 mi
Run
Oct 20 2012
Afternoon		 So close, but yet so far... 5.5 mi
16:17
Run
Oct 19 2012
Morning		 Calvary EZ 6.5 mi
Run
Oct 18 2012
Morning		 16x200m Repeats 6.7 mi
Run
Oct 17 2012
Morning		 Causeway 7.0 mi
Run
Oct 16 2012
Afternoon		 8 mile steady state 9.2 mi
Run