Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Aug 29 2012
Morning		 Causeway 8.3 mi
Run
Aug 28 2012
Morning		 Rodes 7.0 mi
Run
Aug 28 2012
Morning		 8x800m Floaters (Yasso!) 7.9 mi
Run
Aug 27 2012
Morning		 Blanchard's 9.0 mi
Run
Aug 26 2012
Morning		 Cocoa 20.0 mi
Run
Aug 25 2012
Morning		 Wickham Loop 9.4 mi
Run
Aug 24 2012
Morning		 Calvary 7.5 mi
Run
Aug 23 2012
Morning		 12x400 7.4 mi
Run
Aug 22 2012
Morning		 Wickham 7.4 mi
Run
Aug 21 2012
Afternoon		 Tempo! 8.6 mi
Run
Aug 21 2012
Morning		 Rodes 8.3 mi
Run
Aug 20 2012
Morning		 Blanchard's 7.6 mi
Run
Aug 19 2012
Morning		 Cocoa Village w/ 3 High Point Trips 18.0 mi
Run
Aug 18 2012
Morning		 Running on Island Time 5K 7.5 mi
Run
Aug 17 2012
Morning		 Carraige Gate Loop 7.5 mi
Run
Aug 16 2012
Morning		 200 Floaters 7.6 mi
Run
Aug 15 2012
Morning		 Front Street 10.0 mi
Run
Aug 14 2012
Afternoon		 How 'bout some negative splits??? 7.6 mi
Run
Aug 14 2012
Morning		 EZ Mile Repeats 8.9 mi
Run
Aug 13 2012
Morning		 Blanchard's 10.0 mi
Run
Aug 12 2012
Morning		 Cocoa Village 18.0 mi
Run
Aug 11 2012
Morning		 5K PR!!! 5 in a row! Pizza run... 7.15 mi
Run
Aug 10 2012
Morning		 Carraige Gate 6.0 mi
Run
Aug 09 2012
Morning		 20/40 Easy 10.2 mi
Run
Aug 08 2012
Morning		 Wickham Park 9.1 mi
Run