| Date | Title | Details |
|---|---|---|
| Jun 09 2010 Morning |
Front Street |
7.0 mi Run |
| Jun 08 2010 Morning |
4x1 Henry |
6.0 mi Run |
| Jun 07 2010 Morning |
Fred Lee |
7.2 mi Run |
| Jun 06 2010 Morning |
Wickham Loop |
9.3 mi Run |
| Jun 05 2010 Morning |
Paradise |
13.0 mi Run |
| Jun 04 2010 Morning |
Wickham Park |
6.0 mi Run |
| Jun 02 2010 Morning |
Front Street |
7.0 mi Run |
| Jun 01 2010 Afternoon |
Alt Miles |
4.0 mi Run |
| Jun 01 2010 Morning |
Henry - Steady State |
6.0 mi Run |
| May 31 2010 Morning |
Fred Lee |
7.0 mi Run |
| May 30 2010 Morning |
Wickham |
20.0 mi Run |
| May 29 2010 Morning |
Paradise - EZ |
9.0 mi Run |
| May 28 2010 Morning |
Front Street |
6.0 mi Run |
| May 27 2010 Afternoon |
20/40 - Wickham |
6.5 mi Run |
| May 27 2010 Morning |
20/40 |
5.0 mi Run |
| May 26 2010 Morning |
Emerson |
4.0 mi Run |
| May 25 2010 Afternoon |
Marathon Goal Pace |
6.0 mi Run |
| May 25 2010 Morning |
Alt Miles |
6.0 mi Run |
| May 24 2010 Afternoon |
Front Street |
6.0 mi Run |
| May 24 2010 Morning |
CCS |
3.5 mi Run |
| May 23 2010 Morning |
Practice Marathon |
26.2 mi Run |
| May 22 2010 Morning |
Paradise |
8.0 mi Run |
| May 20 2010 Afternoon |
200 Floaters |
4.3 mi Run |
| May 20 2010 Morning |
10x400 |
5.0 mi Run |
| May 19 2010 Morning |
Emerson - EZ |
7.5 mi Run |