Workouts (Michael McGinnis)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2009
Morning		 Back & Short Run 2.0 mi
16:00
Run
May 31 2009
Morning		 Chest + Run 4.0 mi
30:00
Run
May 28 2009
Morning		 (Untitled) 0.5 mi
3:00
Run
May 27 2009
Morning		 Shoulders / Arms 1.0 mi
6:00
Run
May 26 2009
Morning		 Shoulders/Arms and Run 3.7 mi
30:00
Run
May 23 2009
Morning		 Arms and Run 2.0 mi
12:00
Run
May 22 2009
Night		 4 Miles 4.0 mi
30:00
Run
May 21 2009
Night		 8 Miles 8.0 mi
1:00:40
Run
May 18 2009
Night		 8k x2 baby yeahhh 8.0 mi
1:07:01
Run
May 17 2009
Night		 8k FEET ON FIRE!!!!!!!!!!!!!!!!!!!!!! 8.0 mi
1:03:13
Run
May 14 2009
Night		 7.4k Run 7.4 mi
1:00:00
Run
May 13 2009
Morning		 Lazy 2.0 mi
20:00
Elliptical
May 12 2009
Morning		 Weights 4.3 mi
30:00
Run
May 10 2009
Night		 6k 6.0 mi
45:00
Run
May 09 2009
Night		 Drained 7.2 mi
1:00:00
Run