Date | Title | Details |
---|---|---|
Dec 22 2012 Morning |
Run at The Chapman's House |
6.3 mi Run |
Dec 21 2012 Morning |
Easy Run |
6.0 mi Run |
Dec 19 2012 Morning |
The Causeway |
6.2 mi Run |
Dec 18 2012 Morning |
Mile Repeats |
7.2 mi 20:37 Run |
Dec 17 2012 Morning |
Blanchard's House |
6.7 mi 50:27 Run |
Dec 14 2012 Morning |
Easy Run |
5.7 mi 47:53 Run |
Dec 13 2012 Morning |
20/40 Workout |
4.67 mi 20:00 Run |
Dec 12 2012 Morning |
The Bridge |
6.7 mi Run |
Dec 11 2012 Morning |
Steady State Run |
4.85 mi 22:00 Run |
Dec 10 2012 Morning |
Blanchard's House |
5.8 mi Run |
Dec 07 2012 Morning |
Easy Run |
5.0 mi Run |
Dec 06 2012 Morning |
Indian Run |
4.67 mi 31:24 Run |
Dec 05 2012 Morning |
The Bridge |
4.7 mi 38:40 Run |
Dec 03 2012 Morning |
Easy Run |
4.0 mi Run |
Oct 12 2012 Morning |
Easy Run |
4.0 mi Run |
Oct 11 2012 Morning |
20/40s |
3.94 mi 20:00 Run |
Oct 10 2012 Morning |
The Bridge |
2.75 mi Run |
Oct 09 2012 Morning |
Short Run |
2.0 mi Run |
Oct 05 2012 Night |
Aqua Jog |
40:00 Swim |
Oct 04 2012 Night |
Aqua Jog |
54:00 Swim |
Oct 02 2012 Night |
Aqua Jog |
50:00 Swim |
Oct 01 2012 Morning |
Easy Run |
3.0 mi Run |
Sep 28 2012 Afternoon |
Aqua Jogging |
40:00 Swim |
Sep 28 2012 Morning |
Biking |
11.0 mi Bike |
Sep 27 2012 Morning |
Biking |
11.3 mi Bike |