
Date | Title | Details |
---|---|---|
Sep 26 2012 Afternoon |
20/40 Aqua Jogging Workout |
40:00 Swim |
Sep 25 2012 Night |
Aqua Jogging at Alex's house |
50:00 Swim |
Sep 25 2012 Morning |
Biking! |
12.0 mi Bike |
Sep 24 2012 Morning |
Lake Washington |
10.45 mi 47:40 Bike |
Sep 19 2012 Morning |
Wickham Park |
6.0 mi Run |
Sep 18 2012 Morning |
Awesome Mile Repeat Workout! |
6.4 mi 25:20 Run |
Sep 17 2012 Morning |
Easy Run |
7.8 mi Run |
Sep 15 2012 Morning |
Rockledge Raiders |
5.86 mi 21:03 Run |
Sep 14 2012 Morning |
Easy Run! |
5.1 mi Run |
Sep 13 2012 Morning |
400 Floaters |
6.88 mi 27:20 Run |
Sep 12 2012 Morning |
The Bridge |
5.6 mi Run |
Sep 11 2012 Morning |
1000m Repeats |
5.61 mi 19:26 Run |
Sep 10 2012 Morning |
Easy Run |
7.8 mi Run |
Sep 08 2012 Morning |
Tropical Trail |
9.0 mi 1:11:00 Run |
Sep 07 2012 Morning |
Easy Run |
6.3 mi Run |
Sep 06 2012 Morning |
200 Tags! |
5.45 mi Run |
Sep 05 2012 Morning |
Wickham Park |
6.75 mi Run |
Sep 04 2012 Morning |
2x2 Workout |
6.0 mi 26:59 Run |
Sep 03 2012 Morning |
Blanchard's House |
7.8 mi Run |
Sep 01 2012 Morning |
Wickham Park Jamboree |
7.86 mi 20:45 Run |
Aug 31 2012 Morning |
Easy Run |
5.8 mi Run |
Aug 30 2012 Morning |
20/40 |
5.4 mi 20:00 Run |
Aug 30 2012 Morning |
Run at Home |
3.0 mi Run |
Aug 29 2012 Morning |
Easy Run |
7.0 mi Run |
Aug 28 2012 Morning |
1/2 Mile Repeats |
5.5 mi 18:26 Run |