Date | Title | Details |
---|---|---|
May 28 2014 Morning |
Easy Run |
4.5 mi 36:18 Run |
May 27 2014 Morning |
MCC Track |
5.7 mi 46:14 Run |
May 26 2014 Morning |
Easy Run |
4.0 mi 30:47 Run |
May 23 2014 Morning |
Causeway |
5.0 mi Run |
May 22 2014 Morning |
Rodes Park |
5.0 mi Run |
May 21 2014 Morning |
Rodes Park |
4.0 mi Run |
May 20 2014 Morning |
Rodes Park |
4.3 mi 35:52 Run |
Apr 30 2014 Morning |
200m Repeats |
4.0 mi Run |
Apr 29 2014 Morning |
Long Run |
7.0 mi Run |
Apr 28 2014 Morning |
400m Repeats MCC |
4.0 mi 10:37 Run |
Apr 26 2014 Morning |
20/40 Workout |
5.65 mi 20:00 Run |
Apr 25 2014 Morning |
The Torch Run |
7.3 mi Run |
Apr 24 2014 Morning |
Easy Run |
6.0 mi 47:50 Run |
Apr 23 2014 Morning |
400m Repeats |
4.73 mi 13:29 Run |
Apr 22 2014 Morning |
Long Run |
8.75 mi Run |
Apr 21 2014 Morning |
1/2 Mile Repeats |
5.0 mi 17:27 Run |
Apr 19 2014 Morning |
Home Run |
7.35 mi 55:56 Run |
Apr 17 2014 Morning |
Regional Track Meet 2014 |
2.49 mi 7:49 Run |
Apr 16 2014 Morning |
Rodes Park |
4.5 mi Run |
Apr 15 2014 Morning |
(Untitled) |
3.94 mi 8:31 Run |
Apr 14 2014 Morning |
Long Run |
7.0 mi Run |
Apr 11 2014 Morning |
District Meet 2014 |
2.5 mi 7:57 Run |
Apr 10 2014 Morning |
Easy Run |
5.0 mi 41:25 Run |
Apr 09 2014 Morning |
400m Repeats |
4.49 mi 13:31 Run |
Apr 08 2014 Morning |
long Run |
8.0 mi Run |