Workouts (Sarah Deibner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2010 Morning |
Run at Home |
3.5 mi Run |
| Sep 02 2010 Morning |
200m floaters |
6.0 mi 46:30 Run |
| Sep 01 2010 Morning |
Front Street |
6.7 mi Run |
| Aug 31 2010 Morning |
1 Mile Repeats |
6.0 mi 42:54 Run |
| Aug 30 2010 Morning |
Apsey Trails |
5.7 mi Run |
| Aug 28 2010 Night |
Long Run |
7.0 mi Run |
| Aug 27 2010 Morning |
Wickham Park |
5.0 mi Run |
| Aug 26 2010 Morning |
(Untitled) |
4.85 mi 20:00 Run |
| Aug 25 2010 Morning |
Easy Run |
7.55 mi 1:03:23 Run |
| Aug 24 2010 Morning |
Tempo Run |
6.19 mi 27:50 Run |
| Aug 23 2010 Morning |
Apsey Trails |
5.7 mi Run |
| Aug 22 2010 Morning |
Run at Home |
4.5 mi Run |
| Aug 20 2010 Morning |
Wickham Park |
5.5 mi Run |
| Aug 19 2010 Morning |
Run at Covenant |
4.93 mi 20:00 Run |
| Aug 18 2010 Morning |
Causeway |
6.7 mi Run |
| Jul 15 2010 Morning |
State Farm |
4.0 mi 31:30 Run |
| Jul 14 2010 Afternoon |
Blowing Rock/Town Run |
7.05 mi 59:30 Run |
| Jul 14 2010 Morning |
ASU Track |
2.8 mi 21:00 Run |
| Jul 13 2010 Afternoon |
Rick Mt. |
7.0 mi 55:00 Run |
| Jul 12 2010 Afternoon |
Flannery Fork Rd. |
5.66 mi 41:36 Run |
| Jul 12 2010 Morning |
Town Run |
2.12 mi 16:20 Run |
| Jul 11 2010 Morning |
Virginia Creeper Trail Long Run |
10.0 mi 1:21:00 Run |
| Jun 29 2010 Morning |
(Untitled) |
6.0 mi 26:28 Run |
| Jun 28 2010 Morning |
Run at Home |
6.4 mi 54:00 Run |
| Jun 27 2010 Morning |
Long Run |
9.0 mi 1:14:25 Run |