Workouts (Sarah Deibner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 26 2009 Morning |
run at home |
3.7 mi Run |
| Jul 24 2009 Morning |
Trails |
5.0 mi Run |
| Jul 23 2009 Morning |
20 40s |
4.9 mi Run |
| Jul 21 2009 Morning |
more hills |
6.0 mi Run |
| Jul 20 2009 Morning |
Running |
5.0 mi Run |
| Jul 19 2009 Morning |
long run |
8.0 mi Run |
| Jul 17 2009 Morning |
Hills |
5.0 mi Run |
| Jul 16 2009 Morning |
20 40s |
5.0 mi Run |
| Jul 14 2009 Morning |
Home |
6.0 mi 47:53 Run |
| Jul 13 2009 Morning |
Apsey Trail |
6.2 mi Run |
| Jul 12 2009 Morning |
Post Road |
7.0 mi Run |
| Jul 10 2009 Morning |
7/11 Run |
4.7 mi Run |
| Jul 09 2009 Morning |
Home |
3.5 mi Run |
| Jul 08 2009 Morning |
The Causcway |
6.0 mi Run |
| Jul 07 2009 Morning |
4 Mile Steady State |
6.0 mi Run |
| Jul 06 2009 Morning |
apseys trail |
6.0 mi Run |
| Jul 05 2009 Morning |
home |
4.0 mi 35:00 Run |
| Jul 03 2009 Morning |
apseys tail |
5.0 mi 44:00 Run |
| Jul 02 2009 Night |
Home |
1.0 mi 8:45 Run |
| Jul 02 2009 Morning |
Rhodes Park |
6.0 mi Run |
| Jul 01 2009 Morning |
Wickham Park |
5.6 mi 47:30 Run |
| Jun 30 2009 Morning |
Calvery Chapel |
4.0 mi 14:10 Run |
| Jun 29 2009 Morning |
Apsey Trail |
4.8 mi Run |
| Jun 24 2009 Morning |
Home |
6.8 mi Run |
| Jun 23 2009 Morning |
run @ home |
6.3 mi 51:30 Run |