Workouts (Sarah Deibner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 24 2013 Morning |
20/40 Run |
6.5 mi 20:00 Run |
| Oct 23 2013 Morning |
Easy Run |
7.8 mi Run |
| Oct 22 2013 Morning |
1/2 mile Repeats |
5.6 mi 17:57 Run |
| Oct 21 2013 Morning |
Long Run |
8.0 mi Run |
| Oct 19 2013 Morning |
Holy Trinity Classic |
3.86 mi 19:32 Run |
| Oct 18 2013 Morning |
Easy Run |
5.0 mi Run |
| Oct 17 2013 Morning |
Rodes Park-300m repeats |
4.9 mi Run |
| Oct 16 2013 Morning |
Easy Run |
7.7 mi Run |
| Oct 15 2013 Morning |
Super Hard Run |
6.65 mi 24:51 Run |
| Oct 14 2013 Morning |
Long Run |
8.0 mi 1:07:05 Run |
| Oct 12 2013 Morning |
FSU Pre-State |
4.11 mi 19:47 Run |
| Oct 11 2013 Morning |
Easy Run |
5.0 mi Run |
| Oct 10 2013 Morning |
200m Repeats |
5.1 mi Run |
| Oct 09 2013 Morning |
Easy Run |
7.1 mi Run |
| Oct 08 2013 Morning |
1/2 mile Repeats |
5.65 mi 18:14 Run |
| Oct 07 2013 Morning |
Long Run |
8.0 mi Run |
| Oct 05 2013 Morning |
Mt. Dora Meet |
4.61 mi 21:11 Run |
| Oct 04 2013 Morning |
Easy Run |
5.0 mi Run |
| Oct 03 2013 Morning |
20/40 Run |
5.64 mi 20:00 Run |
| Oct 02 2013 Morning |
Easy Run |
7.0 mi 56:52 Run |
| Oct 01 2013 Morning |
2x2 Workout |
6.8 mi 25:58 Run |
| Sep 30 2013 Morning |
Long Run |
9.7 mi 1:18:58 Run |
| Sep 28 2013 Morning |
FLrunners 14 |
3.71 mi 19:55 Run |
| Sep 19 2013 Morning |
400m Repeats |
5.4 mi Run |
| Sep 18 2013 Morning |
Easy Run |
7.0 mi Run |