Workouts (Julia Wooley)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Morning		 CCS - 200m Repeats! Yay! 4.5 mi
Run
Sep 21 2010
Morning		 CCS - 1000m. Repeats 4.4 mi
Run
Sep 18 2010
Morning		 Chain of Lakes 3.6 mi
29:33
Run
Sep 17 2010
Morning		 Wickham Park 4.0 mi
Run
Sep 15 2010
Morning		 Causeway Run 4.5 mi
Run
Sep 14 2010
Morning		 CCS - 1/2 Mile Repeats 4.5 mi
25:36
Run
Sep 13 2010
Morning		 EZ Run at Calvary 4.0 mi
Run
Sep 10 2010
Morning		 Somewhere.... 4.0 mi
Run
Sep 09 2010
Morning		 CCS - 20/40's 4.7 mi
20:22
Run
Sep 08 2010
Morning		 Causeway Run 5.0 mi
Run
Sep 07 2010
Morning		 CCS - Last Tempo Run! yay! im not excited.... ;D 5.0 mi
Run
Sep 04 2010
Morning		 Wickham Jamboree 3.55 mi
28:23
Run
Sep 02 2010
Morning		 CCS - 200 Floaters 5.5 mi
Run
Aug 28 2010
Night		 Awesomest trails ever! 3.5 mi
Run
Aug 27 2010
Night		 Some random neighborhood..... 4.0 mi
Run
Aug 27 2010
Night		 Biking somewhere 4.0 mi
Bike
Aug 26 2010
Afternoon		 Vball Practice 0.3 mi
Run
Aug 26 2010
Morning		 CCS - 60/60 Drill 4.0 mi
20:00
Run
Aug 25 2010
Morning		 Causeway Workout 5.6 mi
Run
Aug 24 2010
Morning		 CCS - Tempo Run 4.0 mi
30:41
Run
Aug 19 2010
Morning		 CCS - 20/40's 4.2 mi
20:01
Run
Aug 19 2010
Morning		 Biking 2.5 mi
Bike
Aug 19 2010
Morning		 Biking again 4.5 mi
Bike
Aug 18 2010
Morning		 Vball 0.2 mi
Run
Aug 18 2010
Morning		 Causeway EZ Run 5.0 mi
Run