Date | Title | Details |
---|---|---|
Nov 24 2009 Night |
Lockmar Neighborhood |
3.6 mi 27:51 Run |
Nov 23 2009 Morning |
Super EZ run with Ben |
2.25 mi Run |
Nov 20 2009 Morning |
Last practice!! Off to State! |
2.0 mi Run |
Nov 19 2009 Morning |
Last speed work day of 2009! |
3.5 mi Run |
Nov 18 2009 Morning |
Wickham Park |
5.5 mi Run |
Nov 17 2009 Morning |
Last week of XC... 400's again?? |
4.0 mi Run |
Nov 16 2009 Morning |
last week with Alyssa...:( |
4.75 mi Run |
Nov 13 2009 Morning |
really really really cold! |
2.0 mi Run |
Nov 12 2009 Morning |
Running Club |
0.75 mi Run |
Nov 12 2009 Morning |
Nice, cold, easy run! |
3.0 mi Run |
Nov 11 2009 Morning |
why did this hurt so much?!? |
4.5 mi Run |
Nov 10 2009 Morning |
400's on Henry Rd. |
4.0 mi 10:15 Run |
Nov 09 2009 Morning |
Apsey Trails |
5.5 mi Run |
Nov 07 2009 Morning |
Holy Trinity |
3.35 mi 26:29 Run |
Nov 06 2009 Morning |
Found Eddie, best run of my life! |
2.0 mi Run |
Nov 05 2009 Morning |
Rhodes Park |
3.5 mi Run |
Nov 04 2009 Morning |
Wickham Park |
4.5 mi Run |
Nov 03 2009 Morning |
ugh! can't stand it being light again! |
4.0 mi 15:47 Run |
Nov 02 2009 Morning |
Apsey Trails |
4.75 mi Run |
Oct 30 2009 Morning |
Apsey trails |
5.7 mi Run |
Oct 29 2009 Morning |
1/4 mile repeats @ Rhodes... ugh! |
4.2 mi Run |
Oct 28 2009 Morning |
don't feel good, it's to hot! |
5.7 mi Run |
Oct 27 2009 Morning |
1X3 mile repeats on Henry |
5.0 mi 28:57 Run |
Oct 26 2009 Morning |
Went on the new trail with Amy... never doing that again! |
4.2 mi Run |
Oct 24 2009 Morning |
South Brevard Invitational |
3.1 mi 28:32 Run |