Workouts (Josh Bostwick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 21 2009 Morning |
Wickham Park |
4.0 mi Run |
| Oct 20 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 19 2009 Morning |
YAY!! im back! |
3.0 mi Run |
| Oct 05 2009 Morning |
2mile tempos |
6.0 mi Run |
| Oct 03 2009 Morning |
(Untitled) |
4.0 mi Run |
| Oct 02 2009 Morning |
FL Runners Meet |
3.1 mi 22:06 Run |
| Oct 01 2009 Morning |
nice run |
3.5 mi Run |
| Sep 30 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 29 2009 Morning |
long run at calvary (knee was hurting) |
5.0 mi Run |
| Sep 28 2009 Morning |
mile repeats |
6.0 mi 27:48 Run |
| Sep 26 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 25 2009 Morning |
(Untitled) |
4.0 mi Run |
| Sep 24 2009 Morning |
300's |
4.5 mi Run |
| Sep 23 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 22 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 21 2009 Morning |
(Untitled) |
7.5 mi Run |
| Sep 19 2009 Morning |
Astronaut Inv |
4.1 mi 21:06 Run |
| Sep 18 2009 Morning |
(Untitled) |
3.5 mi Run |
| Sep 17 2009 Morning |
20/40's that felt terrible |
4.6 mi 20:00 Run |
| Sep 16 2009 Morning |
beach!!!! |
6.0 mi Run |
| Sep 15 2009 Morning |
1/2 mile sprints.. =P |
5.0 mi Run |
| Sep 14 2009 Morning |
no school!! |
6.75 mi Run |
| Sep 12 2009 Morning |
eeeww #2 |
6.5 mi Run |
| Sep 11 2009 Morning |
thursdays work out on friday |
5.0 mi Run |
| Sep 09 2009 Morning |
nice easy day! =) |
5.75 mi Run |