Workouts (Josh Bostwick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2009 Morning |
mile repeats |
6.0 mi 6:54 Run |
| Sep 07 2009 Morning |
new trails with weird people =) |
7.0 mi Run |
| Sep 05 2009 Morning |
Wickham Park Jamboree |
4.25 mi 21:59 Run |
| Sep 04 2009 Morning |
(Untitled) |
3.5 mi Run |
| Sep 03 2009 Morning |
20/40's @ rhodes |
4.6 mi Run |
| Sep 02 2009 Morning |
beach! with amazing weather! =) |
6.75 mi Run |
| Sep 01 2009 Morning |
eeeww |
6.0 mi Run |
| Aug 31 2009 Morning |
ah |
6.75 mi Run |
| Aug 29 2009 Morning |
Space Coast Jamboree |
5.1 mi 22:45 Run |
| Aug 28 2009 Morning |
apseys without alyssa or kody |
5.0 mi Run |
| Aug 27 2009 Morning |
20/40s |
4.5 mi Run |
| Aug 26 2009 Morning |
wickham |
5.75 mi Run |
| Aug 25 2009 Morning |
i love running fast =) |
6.0 mi 24:50 Run |
| Aug 24 2009 Morning |
chasing emily |
6.75 mi Run |
| Aug 22 2009 Morning |
paradise beach without the beach |
7.0 mi 59:05 Run |
| Aug 21 2009 Morning |
i thought i try to go to @ least 3 practices this week..lol.. |
5.0 mi Run |
| Aug 19 2009 Morning |
the cliffs of death on the beach |
6.75 mi Run |
| Aug 18 2009 Morning |
coach john told me to take off..lol.. |
6.0 mi 36:57 Run |
| Aug 17 2009 Morning |
sfdjhghsnfn |
6.75 mi Run |
| Aug 15 2009 Morning |
it felt terrible! but it was for the summer challege |
6.0 mi Run |
| Aug 14 2009 Morning |
this felt longer then it was |
5.0 mi Run |
| Aug 13 2009 Morning |
20/40s again |
4.5 mi 20:00 Run |
| Aug 12 2009 Morning |
took a wrong turn |
5.75 mi Run |
| Aug 11 2009 Morning |
long tempo |
6.0 mi Run |
| Aug 10 2009 Morning |
1st(ish) day of school |
6.75 mi Run |