Workouts (Josh Bostwick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2009 Morning |
1st ever sunday run for me |
5.0 mi Run |
| Aug 07 2009 Morning |
running on your own is boring |
4.0 mi Run |
| Aug 06 2009 Morning |
200 relay came in 2nd!! |
4.5 mi Run |
| Aug 05 2009 Morning |
beach!!!! |
6.5 mi Run |
| Aug 04 2009 Morning |
tempoish thing |
6.0 mi Run |
| Aug 03 2009 Morning |
uumm.. |
5.75 mi Run |
| Jul 31 2009 Morning |
in tampa |
4.0 mi Run |
| Jul 30 2009 Morning |
200 x12 fun fun fun |
5.0 mi Run |
| Jul 29 2009 Morning |
my shoes are dirty.. =( |
5.75 mi Run |
| Jul 28 2009 Morning |
3mi tempoooooo |
5.0 mi 22:13 Run |
| Jul 27 2009 Morning |
very wet |
6.75 mi Run |
| Jul 24 2009 Morning |
sprint the last .5mi |
4.5 mi 37:22 Run |
| Jul 23 2009 Morning |
right leg is hurting |
4.5 mi 20:00 Run |
| Jul 22 2009 Morning |
beach... super super super HOTTTT!!!!!!! |
6.0 mi Run |
| Jul 21 2009 Morning |
2mi time trial |
4.0 mi 13:39 Run |
| Jul 20 2009 Morning |
back home.. |
6.0 mi Run |
| Jul 18 2009 Morning |
Hollowway Mountain |
5.0 mi Run |
| Jul 17 2009 Morning |
2mi race @camp |
4.0 mi 14:09 Run |
| Jul 16 2009 Morning |
run in the rain, then went to trashcan falls with the girls |
9.0 mi Run |
| Jul 15 2009 Morning |
i think it was called trout lake |
9.5 mi Run |
| Jul 15 2009 Morning |
like 20/40s in the pool |
40:00 Swim |
| Jul 14 2009 Morning |
something lake... with the manor |
6.5 mi Run |
| Jul 13 2009 Morning |
state farm then some trail |
8.5 mi Run |
| Jul 12 2009 Morning |
2mi time trial @camp |
4.0 mi 14:40 Run |
| Jul 11 2009 Morning |
1st night @ cabin |
2.0 mi Run |