Date | Title | Details |
---|---|---|
Sep 03 2009 Afternoon |
5-4-3-2-1 |
2.5 mi 15:00 Run |
Sep 02 2009 Morning |
Cradlerock With Camelback |
7.5 mi 54:50 Run |
Sep 01 2009 Morning |
Clyde's Path |
4.0 mi 30:25 Run |
Aug 31 2009 Morning |
OM Course x2.5 |
7.5 mi 1:00:21 Run |
Aug 27 2009 Morning |
Elkhorn Round Trip |
4.4 mi 35:14 Run |
Aug 25 2009 Morning |
Atholton Loop |
6.5 mi 53:29 Run |
Aug 22 2009 Morning |
Camp |
4.5 mi 40:46 Run |
Aug 21 2009 Morning |
9x 400's |
2.24 mi 12:28 Run |
Aug 21 2009 Morning |
Camp |
3.25 mi 25:31 Run |
Aug 20 2009 Morning |
Camp |
6.0 mi 53:18 Run |
Aug 19 2009 Morning |
Camp |
4.5 mi 34:08 Run |
Aug 13 2009 Afternoon |
Treadmill Workout |
5.3 mi 39:45 Run |
Aug 11 2009 Morning |
Treadmill Workout |
3.5 mi 26:35 Run |
Aug 06 2009 Afternoon |
Treadmill Workout |
5.7 mi 42:52 Run |
Aug 05 2009 Night |
Treadmill Workout |
4.7 mi 35:26 Run |
Aug 04 2009 Afternoon |
Treadmill Workout |
4.0 mi 30:05 Run |
Aug 03 2009 Morning |
Farewell Early Stop |
2.4 mi 18:06 Run |
Jul 24 2009 Morning |
MSU Loop |
2.3 mi 14:41 Run |
Jul 19 2009 Morning |
MSU Loop |
2.3 mi 16:13 Run |
Jul 14 2009 Morning |
MSU Loop |
4.3 mi 31:18 Run |
Jul 12 2009 Morning |
MSU Loop |
2.3 mi 16:39 Run |
Jul 10 2009 Morning |
MSU Loop |
4.3 mi 31:59 Run |
Jul 08 2009 Morning |
MSU Loop |
2.5 mi 17:15 Run |
Jul 07 2009 Morning |
MSU Loop |
4.0 mi 31:53 Run |
Jul 06 2009 Morning |
MSU Loop |
4.6 mi 34:11 Run |