Workouts (kirk reid)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 15 2009 Afternoon |
(Untitled) | Weights |
| May 15 2009 Morning |
(Untitled) |
7.0 KM 31:38 Run |
| May 14 2009 Morning |
(Untitled) |
16.55 KM 1:07:05 Bike |
| May 13 2009 Morning |
(Untitled) | Weights |
| May 13 2009 Morning |
(Untitled) |
5.0 KM Run |
| May 12 2009 Morning |
(Untitled) |
12.18 KM 45:40 Bike |
| May 11 2009 Morning |
Port Elgin rail trail |
8.0 KM 31:29 Run |
| May 09 2009 Morning |
Mount Forest trillium 5km race |
5.0 KM Run |
| May 05 2009 Morning |
(Untitled) | Swim |
| May 04 2009 Morning |
(Untitled) |
4.4 KM 17:50 Run |
| May 03 2009 Morning |
Harry Bierman classic race |
5.2 KM 20:34 Run |
| Apr 30 2009 Morning |
(Untitled) |
4.5 KM 18:15 Run |
| Apr 29 2009 Morning |
(Untitled) |
7.0 KM 30:10 Run |
| Apr 27 2009 Morning |
(Untitled) |
16.36 KM 57:00 Bike |
| Apr 26 2009 Morning |
(Untitled) |
5.5 KM Run |
| Apr 25 2009 Morning |
5peaks race |
4.4 KM 21:34 Run |
| Apr 21 2009 Morning |
(Untitled) |
7.0 KM 35:19 Run |
| Apr 20 2009 Morning |
(Untitled) |
7.0 KM 29:59 Run |
| Apr 19 2009 Morning |
(Untitled) |
12.0 KM 46:00 Bike |
| Apr 18 2009 Morning |
(Untitled) |
7.0 KM 31:09 Run |
| Apr 15 2009 Morning |
(Untitled) |
8.0 KM Run |
| Apr 14 2009 Morning |
(Untitled) |
5.0 KM Run |
| Apr 13 2009 Morning |
(Untitled) |
8.0 KM Run |
| Apr 12 2009 Morning |
(Untitled) |
5.0 KM 21:21 Run |
| Apr 10 2009 Morning |
(Untitled) |
5.0 KM 22:02 Run |