Date | Title | Details |
---|---|---|
Jul 18 2009 Morning |
water color inn run |
6.0 mi 40:00 Run |
Jul 17 2009 Morning |
nike running camp over all mileage |
46.0 mi Run |
Jul 10 2009 Morning |
dads work and home |
4.6 mi Run |
Jul 08 2009 Morning |
dawson trails |
5.0 mi Run |
Jul 07 2009 Morning |
mile repeats |
3.0 mi Run |
Jul 06 2009 Morning |
bridge |
4.2 mi Run |
Jun 30 2009 Morning |
the edge |
3.0 mi Run |
Jun 29 2009 Morning |
last day |
4.0 mi Run |
Jun 25 2009 Morning |
idk |
2.0 mi Run |
Jun 24 2009 Morning |
idk |
2.0 mi Run |
Jun 23 2009 Morning |
gfeagde |
5.0 mi Run |
Jun 22 2009 Morning |
weslyen |
5.0 mi Run |
Jun 20 2009 Morning |
run |
6.0 mi Run |
Jun 17 2009 Morning |
hills |
2.5 mi Run |
Jun 16 2009 Morning |
fartlick |
5.5 mi Run |
Jun 15 2009 Morning |
long run |
5.0 mi Run |
Jun 14 2009 Morning |
triangle |
5.0 mi Run |
Jun 12 2009 Morning |
run |
3.0 mi Run |
Jun 11 2009 Morning |
run |
4.0 mi Run |
Jun 10 2009 Morning |
hills |
2.0 mi Run |
Jun 09 2009 Morning |
day 2 |
5.0 mi Run |
Jun 08 2009 Morning |
1st day summer practice |
4.0 mi Run |
Jun 07 2009 Morning |
triangle |
6.0 mi Run |
Jun 03 2009 Morning |
the grand camen |
6.3 mi Run |
May 31 2009 Morning |
idle hour |
4.4 mi Run |