Workouts (Stephen Irvine)

Calendar - Statistics - Workouts
Date Title Details
Jun 05 2010
Night		 run with Bron 2.78 KM
17:59
Run
Jun 04 2010
Morning		 Lugarno - Roberts loop 8.2 KM
39:29
Run
Jun 02 2010
Afternoon		 to Hurstville - physio 5.65 KM
27:19
Run
May 30 2010
Afternoon		 Long run to Menai high 14.38 KM
1:13:49
Run
May 28 2010
Night		 Lugarno - Bonds loop 6.79 KM
32:14
Run
May 26 2010
Afternoon		 Lugarno - Isaac loop 6.2 KM
29:27
Run
May 24 2010
Morning		 King Georges Rd - return 13.0 KM
1:03:47
Run
May 22 2010
Night		 run with Bron 3.13 KM
21:37
Run
May 22 2010
Afternoon		 Lugarno - Bonds loop 6.78 KM
32:44
Run
May 19 2010
Afternoon		 Jog to Repco 4.7 KM
26:50
Run
May 18 2010
Morning		 Lugarno - Bonds loop 6.78 KM
33:14
Run
May 14 2010
Morning		 Just around the streets 5.12 KM
24:56
Run
May 10 2010
Morning		 Bonds Rd loop 5.0 KM
23:27
Run
May 02 2010
Morning		 Canberra Marathon 42.2 KM
3:31:38
Run
Apr 30 2010
Night		 Jaques Ave loop 3.8 KM
19:51
Run
Apr 29 2010
Night		 Jaques Ave loop 3.8 KM
20:33
Run
Apr 27 2010
Afternoon		 Lugarno - Isaac loop 6.2 KM
27:04
Run
Apr 25 2010
Night		 King Georges Rd - return 12.0 KM
57:04
Run
Apr 23 2010
Morning		 Lugarno - Bonds loop 6.8 KM
31:30
Run
Apr 21 2010
Night		 Penshurst loop 10.19 KM
49:46
Run
Apr 19 2010
Night		 Lugarno - Bonds loop 6.8 KM
33:03
Run
Apr 17 2010
Morning		 Bron Oxfam Training Walk 29.5 KM
7:20:00
Walk
Apr 12 2010
Morning		 Long run 32.59 KM
2:49:06
Run
Apr 10 2010
Morning		 Penshurst loop 10.11 KM
49:22
Run
Apr 08 2010
Afternoon		 Canberra run 6.43 KM
32:17
Run