Workouts (Stephen Irvine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2009 Morning |
Bonds Rd loop |
5.0 KM 22:48 Run |
| Oct 03 2009 Morning |
King Georges Rd - return |
12.0 KM 56:36 Run |
| Sep 30 2009 Morning |
Bonds Rd loop |
5.0 KM 22:55 Run |
| Sep 25 2009 Morning |
Mount Panarama |
6.21 KM 30:39 Run |
| Sep 23 2009 Afternoon |
Orange run |
6.37 KM 29:52 Run |
| Sep 20 2009 Morning |
Sydney Half Marathon |
21.1 KM 1:41:46 Run |
| Sep 17 2009 Morning |
Bonds Rd loop |
5.1 KM 23:56 Run |
| Sep 15 2009 Morning |
Bonds Rd loop |
5.1 KM 23:24 Run |
| Sep 13 2009 Morning |
Church to home |
6.1 KM 27:35 Run |
| Sep 12 2009 Morning |
Bonds Rd loop |
5.0 KM 23:26 Run |
| Sep 11 2009 Morning |
Bonds Rd loop |
5.0 KM 23:12 Run |
| Sep 10 2009 Afternoon |
Foot pod test |
2.0 KM 9:03 Run |
| Sep 09 2009 Morning |
Big loop - Peakhurst - Mortdale - Hurstville - Beverly Hills - Narwee |
15.5 KM 1:18:10 Run |
| Sep 07 2009 Morning |
King Georges Rd - return |
12.0 KM 57:14 Run |
| Sep 06 2009 Morning |
Church to home - longer |
7.1 KM 32:24 Run |
| Sep 04 2009 Afternoon |
Bonds Rd loop |
5.0 KM 23:07 Run |
| Sep 02 2009 Afternoon |
Orange loop4 |
9.0 KM 43:26 Run |
| Sep 01 2009 Morning |
Orange loop3 |
5.9 KM 27:40 Run |
| Aug 28 2009 Morning |
Oxfam09 |
100.0 KM 24:43:00 Walk |
| Aug 25 2009 Morning |
Lugarno - Bonds |
5.2 KM 23:51 Run |
| Aug 23 2009 Morning |
Church to home |
6.1 KM 27:37 Run |
| Aug 22 2009 Morning |
Hurstville to Riverwood |
7.5 KM 34:38 Run |
| Aug 21 2009 Morning |
Orange loop3 |
5.9 KM 28:29 Run |
| Aug 20 2009 Afternoon |
Orange loop2 |
7.2 KM 34:51 Run |
| Aug 19 2009 Morning |
Riverwood to Hurstville |
7.5 KM 35:10 Run |