Workouts (Stephen Irvine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2009 Morning |
Training walk 5 |
29.0 KM 6:30:29 Walk |
| Aug 16 2009 Night |
Bonds Rd loop |
5.0 KM 23:49 Run |
| Aug 14 2009 Morning |
Bonds Rd loop |
5.0 KM 22:29 Run |
| Aug 13 2009 Afternoon |
Lugarno - Narwee loop |
10.0 KM 47:49 Run |
| Aug 12 2009 Morning |
Central to Glebe and return |
5.0 KM 55:00 Walk |
| Aug 11 2009 Afternoon |
Lugarno - Bauman - Bonds loop |
7.95 KM 36:34 Run |
| Aug 10 2009 Night |
Lugarno - Bonds Rd loop |
6.9 KM 31:50 Run |
| Aug 09 2009 Morning |
Church to Home |
6.1 KM 26:56 Run |
| Aug 07 2009 Night |
Bonds Rd loop |
5.0 KM 22:36 Run |
| Aug 05 2009 Morning |
Narwee loop |
8.2 KM 39:43 Run |
| Aug 03 2009 Morning |
Mac Centre to Greg's |
14.0 KM 2:13:42 Walk |
| Aug 02 2009 Morning |
Church to Home |
6.1 KM 27:38 Run |
| Aug 01 2009 Morning |
Bonds Rd loop +1 |
6.0 KM 28:13 Run |
| Jul 31 2009 Morning |
Central to Glebe & back |
5.0 KM 55:00 Walk |
| Jul 30 2009 Night |
Bonds Rd loop |
5.0 KM 25:15 Run |
| Jul 30 2009 Morning |
Central to Glebe |
5.0 KM 50:00 Walk |
| Jul 28 2009 Morning |
Bonds Rd loop |
5.0 KM 23:56 Run |
| Jul 26 2009 Morning |
Sutherland to Surf |
11.0 KM 50:56 Run |
| Jul 23 2009 Morning |
Riverwood loop |
3.3 KM 31:11 Walk |
| Jul 21 2009 Afternoon |
Bathurst 2 |
6.8 KM 33:35 Run |
| Jul 20 2009 Afternoon |
Bathurst loop |
5.1 KM 24:46 Run |
| Jul 18 2009 Afternoon |
Training walk 4 |
40.0 KM 8:56:30 Walk |
| Jul 17 2009 Morning |
Midas to Gym to Home |
6.2 KM 29:52 Run |
| Jul 15 2009 Morning |
Cantebury Rd loop2 |
15.5 KM 1:17:27 Run |
| Jul 13 2009 Afternoon |
Forest Rd - Narwee loop |
10.2 KM 49:12 Run |