Workouts (Stephen Irvine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 12 2009 Morning |
Church to home |
6.1 KM 27:48 Run |
| Jul 11 2009 Morning |
Bonds Rd loop |
5.0 KM 24:05 Run |
| Jul 09 2009 Morning |
Run to brunch |
10.0 KM 49:16 Run |
| Jul 07 2009 Morning |
Cantebury Rd loop |
14.85 KM 1:14:34 Run |
| Jul 06 2009 Morning |
Salt Pan walk |
2.8 KM 27:00 Walk |
| Jul 05 2009 Morning |
King Georges Rd - return |
13.0 KM 1:04:08 Run |
| Jul 03 2009 Morning |
Salt Pan - Fairford Rd |
7.0 KM 33:48 Run |
| Jul 02 2009 Afternoon |
Bonds Rd loop |
5.0 KM 24:15 Run |
| Jul 01 2009 Morning |
King Georges Rd - return |
12.0 KM 1:00:19 Run |
| Jun 29 2009 Morning |
Forest Rd - Narwee loop |
10.2 KM 50:39 Run |
| Jun 28 2009 Night |
Bonds Rd loop |
5.0 KM 24:15 Run |
| Jun 26 2009 Afternoon |
Salt Pan walk to Fairford Rd |
7.0 KM 35:08 Run |
| Jun 25 2009 Afternoon |
Bonds Rd loop |
5.0 KM 24:25 Run |
| Jun 24 2009 Morning |
Stoney Creek Rd - return |
9.1 KM 45:55 Run |
| Jun 22 2009 Night |
Narwee loop |
8.2 KM 41:48 Run |
| Jun 20 2009 Afternoon |
Nowra - run with Phil |
4.3 KM 23:33 Run |
| Jun 20 2009 Afternoon |
Nowra - run with Mitchell |
2.8 KM 16:47 Run |
| Jun 20 2009 Morning |
Nowra - walk with Bron |
3.5 KM 30:25 Walk |
| Jun 19 2009 Morning |
Salt Pan - Fairford Rd |
7.0 KM 35:11 Run |
| Jun 18 2009 Morning |
Bonds Rd loop |
5.0 KM 24:09 Run |
| Jun 17 2009 Afternoon |
Forest Rd - Narwee loop |
10.2 KM 50:45 Run |
| Jun 15 2009 Morning |
Riverwood to Mortdale |
9.2 KM 47:05 Run |
| Jun 14 2009 Morning |
Home from Church |
6.1 KM 29:14 Run |
| Jun 12 2009 Morning |
Hurstville to Riverwood |
7.5 KM 38:00 Run |
| Jun 11 2009 Morning |
Training walk 3 |
39.5 KM 11:00:00 Walk |