Workouts (Brandon Lesky)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2009 Afternoon |
Lifting | Weights |
| Sep 17 2009 Morning |
Long Run - 18 |
18.0 mi 1:57:21 Run |
| Sep 16 2009 Afternoon |
Sea World run |
8.5 mi Run |
| Sep 15 2009 Morning |
Mile repeats (morning) |
6.5 mi Run |
| Sep 14 2009 Afternoon |
Mission Bay 8 |
8.0 mi Run |
| Sep 13 2009 Morning |
3 miles w/ strides |
3.0 mi Run |
| Sep 13 2009 Morning |
Lift | Weights |
| Sep 12 2009 Afternoon |
Tempo |
8.5 mi Run |
| Sep 11 2009 Night |
EZ E |
4.0 mi Run |
| Sep 10 2009 Night |
SD running Group |
8.5 mi Run |
| Sep 10 2009 Morning |
Lifting | Weights |
| Sep 09 2009 Afternoon |
Hills |
7.0 mi Run |
| Sep 08 2009 Afternoon |
Recovery - Mission Bay Park |
8.0 mi 51:30 Run |
| Sep 08 2009 Afternoon |
Lifting | Weights |
| Sep 07 2009 Morning |
Long Run - DT |
17.0 mi Run |
| Sep 06 2009 Morning |
Rec |
8.0 mi Run |
| Sep 06 2009 Morning |
Lifting | Weights |
| Sep 03 2009 Morning |
Long Run |
16.0 mi Run |
| Sep 03 2009 Morning |
Lifting | Weights |
| Sep 02 2009 Morning |
(Untitled) |
5.5 mi Run |
| Aug 31 2009 Night |
DT 8 |
8.0 mi Run |
| Aug 30 2009 Night |
4 |
4.0 mi Run |
| Aug 29 2009 Afternoon |
Flea Day :( |
2.5 mi Run |
| Aug 28 2009 Night |
DT 8 |
8.0 mi Run |
| Aug 27 2009 Morning |
2 a day |
10.5 mi Run |