Date | Title | Details |
---|---|---|
Aug 26 2009 Morning |
Lift | Weights |
Aug 25 2009 Night |
DT run |
8.0 mi Run |
Aug 24 2009 Morning |
Recovery |
7.0 mi Run |
Aug 24 2009 Morning |
Lift | Weights |
Aug 23 2009 Night |
TREE |
3.0 mi Run |
Aug 22 2009 Afternoon |
Long Rrun- Harder |
15.0 mi 1:33:55 Run |
Aug 21 2009 Night |
DT |
6.0 mi Run |
Aug 20 2009 Morning |
DNR | Weights |
Aug 19 2009 Afternoon |
5 tired |
5.0 mi Run |
Aug 18 2009 Night |
DT Run |
7.0 mi Run |
Aug 18 2009 Afternoon |
Lifiting | Weights |
Aug 17 2009 Afternoon |
Hilly 9 |
9.0 mi 58:43 Run |
Aug 16 2009 Afternoon |
(Untitled) |
8.5 mi 55:12 Run |
Aug 16 2009 Morning |
Lifting | Weights |
Aug 15 2009 Afternoon |
Recovery 8 |
8.0 mi 52:00 Run |
Aug 14 2009 Night |
DT 7 |
7.0 mi Run |
Aug 13 2009 Morning |
DT Run |
8.5 mi Run |
Aug 13 2009 Morning |
Lifiting | Weights |
Aug 12 2009 Morning |
Recovery |
8.0 mi 52:59 Run |
Aug 11 2009 Morning |
Lifting | Weights |
Aug 08 2009 Morning |
Long Run |
13.5 mi Run |
Aug 07 2009 Morning |
(Untitled) |
7.0 mi Run |
Aug 07 2009 Morning |
(Untitled) | Weights |
Aug 06 2009 Night |
Run W/ San Diego Running Club |
6.0 mi 39:51 Run |
Aug 05 2009 Night |
Balboa Park |
7.0 mi Run |