Workouts (Mark Schrum)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 02 2009 Night |
(Untitled) |
7.5 mi 1:20:00 Run |
| Jun 02 2009 Morning |
(Untitled) |
0.5 mi Run |
| Jun 01 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| May 31 2009 Morning |
Cliff Cave |
10.0 mi Bike |
| May 30 2009 Morning |
(Untitled) | Weights |
| May 30 2009 Morning |
HILLSBORO HOMECOMING and FESTIVAL |
3.1 mi 29:00 Run |
| May 29 2009 Morning |
(Untitled) |
3.1 mi 35:00 Run |
| May 28 2009 Morning |
(Untitled) |
5.25 mi Run |
| May 27 2009 Afternoon |
(Untitled) |
5.5 mi Run |
| May 27 2009 Morning |
(Untitled) |
4.5 mi Run |
| May 26 2009 Morning |
(Untitled) |
5.5 mi Run |
| May 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| May 25 2009 Morning |
(Untitled) |
8.25 mi Run |
| May 24 2009 Morning |
(Untitled) |
1.0 mi Run |
| May 22 2009 Morning |
(Untitled) |
6.5 mi 1:20:00 Run |
| May 21 2009 Morning |
(Untitled) |
5.5 mi 1:05:00 Run |
| May 21 2009 Morning |
(Untitled) | Weights |
| May 20 2009 Morning |
(Untitled) |
4.0 mi 1:00:00 Run |
| May 18 2009 Morning |
5am run |
5.5 mi 1:05:00 Run |
| May 18 2009 Morning |
Afternoon Run |
6.0 mi 1:10:00 Run |
| May 17 2009 Afternoon |
(Untitled) |
5.25 mi 1:30:00 Run |
| May 16 2009 Morning |
half-marathon |
13.1 mi 2:52:00 Run |
| May 15 2009 Morning |
(Untitled) |
5.25 mi Run |
| May 14 2009 Morning |
(Untitled) |
7.0 mi Run |
| May 13 2009 Morning |
(Untitled) |
10.75 mi Run |