Workouts (Mark Schrum)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 30 2010 Morning |
(Untitled) | Elliptical |
| Jan 27 2010 Morning |
(Untitled) | Elliptical |
| Jan 25 2010 Morning |
tread |
3.0 mi Run |
| Jan 24 2010 Morning |
(Untitled) | Weights |
| Jan 23 2010 Morning |
tread |
7.0 mi Run |
| Jan 21 2010 Morning |
treadmill |
1.0 mi Run |
| Jan 21 2010 Morning |
treadmill |
5.0 mi Run |
| Jan 20 2010 Morning |
(Untitled) |
1.0 mi Run |
| Jan 19 2010 Morning |
Treadmill |
5.5 mi Run |
| Jan 18 2010 Night |
treadmill |
6.25 mi Run |
| Jan 16 2010 Night |
treadmill |
5.25 mi Run |
| Jan 13 2010 Morning |
treadmill |
6.25 mi Run |
| Jan 11 2010 Morning |
treadmill |
7.0 mi Run |
| Jan 09 2010 Morning |
treadmill |
5.25 mi Run |
| Jan 07 2010 Morning |
treadmill |
8.0 mi 1:18:00 Run |
| Jan 06 2010 Morning |
(Untitled) | Weights |
| Jan 05 2010 Morning |
treadmill |
8.0 mi Run |
| Jan 02 2010 Morning |
treadmill |
7.5 mi 1:20:00 Run |
| Dec 31 2009 Morning |
tread |
6.25 mi Run |
| Dec 28 2009 Night |
treadmill |
7.75 mi Run |
| Dec 27 2009 Morning |
(Untitled) |
0.5 mi Run |
| Dec 26 2009 Morning |
treadmill |
3.5 mi Run |
| Dec 25 2009 Morning |
(Untitled) | Weights |
| Dec 24 2009 Morning |
treadmill |
7.5 mi Run |
| Dec 22 2009 Morning |
treadmill |
7.5 mi Run |