Workouts (Mark Schrum)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 16 2009 Night |
treadmill |
7.0 mi Run |
| Nov 15 2009 Morning |
(Untitled) | Weights |
| Nov 14 2009 Night |
treadmill |
3.5 mi Run |
| Nov 12 2009 Night |
(Untitled) |
2.5 mi Run |
| Nov 12 2009 Afternoon |
treadmill |
3.5 mi Run |
| Nov 11 2009 Afternoon |
treadmill |
7.0 mi Run |
| Nov 10 2009 Morning |
(Untitled) | Weights |
| Nov 09 2009 Night |
treadmill |
6.0 mi Run |
| Nov 08 2009 Morning |
(Untitled) |
5.0 mi 46:00 Run |
| Nov 07 2009 Morning |
Treadmill |
7.0 mi Run |
| Nov 05 2009 Morning |
(Untitled) | Weights |
| Nov 03 2009 Morning |
Gold's Gym Treadmill |
13.1 mi Run |
| Nov 01 2009 Night |
Gold's Gym |
5.0 mi Run |
| Oct 31 2009 Morning |
gold's gym treadmill |
8.25 mi Run |
| Oct 28 2009 Afternoon |
telegraph |
7.0 mi Run |
| Oct 28 2009 Morning |
(Untitled) | Weights |
| Oct 26 2009 Morning |
24hour fitness |
7.0 mi Run |
| Oct 25 2009 Morning |
24 hour fitness |
6.0 mi Run |
| Oct 24 2009 Morning |
24hour fitness |
6.0 mi Run |
| Oct 21 2009 Morning |
(Untitled) | Weights |
| Oct 21 2009 Morning |
(Untitled) | Weights |
| Oct 20 2009 Morning |
cliff cave |
9.0 mi Run |
| Oct 17 2009 Night |
Telegraph to Christopher |
4.25 mi Run |
| Oct 17 2009 Morning |
Maritz |
4.0 mi Run |
| Oct 14 2009 Morning |
treadmill |
8.0 mi Run |