Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2009 Morning |
Tired |
5.0 mi 34:38 Run |
| Jul 31 2009 Morning |
Workout |
35:00 Weights |
| Jul 30 2009 Afternoon |
Lunch run |
5.0 mi 34:45 Run |
| Jul 29 2009 Morning |
(Untitled) |
5.99 mi 39:04 Run |
| Jul 28 2009 Morning |
Long Island Run |
5.0 mi 32:23 Run |
| Jul 26 2009 Morning |
(Untitled) |
9.0 mi 1:02:50 Run |
| Jul 25 2009 Morning |
Holy Hills! |
32.0 mi 2:32:00 Bike |
| Jul 24 2009 Morning |
TENNIS! |
2:00:00 Other |
| Jul 24 2009 Morning |
(Untitled) |
5.0 mi 34:54 Run |
| Jul 23 2009 Morning |
(Untitled) |
5.0 mi 35:10 Run |
| Jul 23 2009 Morning |
GOLF! |
3:30:00 Walk |
| Jul 23 2009 Morning |
(Untitled) |
20.0 mi 1:24:23 Bike |
| Jul 22 2009 Morning |
(Untitled) |
7.0 mi 50:10 Run |
| Jul 22 2009 Morning |
KAYAK! |
3:00:00 Other |
| Jul 21 2009 Morning |
(Untitled) |
5.0 mi 34:04 Run |
| Jul 21 2009 Morning |
KAYAK... with a side of terrible sunburn... |
3:00:00 Other |
| Jul 21 2009 Morning |
(Untitled) |
30:00 Weights |
| Jul 21 2009 Morning |
GOLF! |
3:00:00 Walk |
| Jul 20 2009 Morning |
(Untitled) |
7.0 mi 49:11 Run |
| Jul 20 2009 Morning |
(Untitled) |
20.0 mi 1:30:23 Bike |
| Jul 20 2009 Morning |
KAYAK! |
1:30:00 Other |
| Jul 18 2009 Morning |
(Untitled) |
7.0 mi 49:16 Run |
| Jul 16 2009 Afternoon |
Nice little ARC |
6.0 mi 44:42 Run |
| Jul 16 2009 Morning |
Elliptical |
4.1 mi 30:00 Elliptical |
| Jul 16 2009 Morning |
(Untitled) |
30:00 Bike |