Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 27 2012 Morning |
(Untitled) |
6.18 mi 45:00 Run |
| Feb 24 2012 Morning |
(Untitled) |
6.0 mi 41:00 Run |
| Feb 22 2012 Morning |
(Untitled) |
8.13 mi 1:00:00 Run |
| Feb 02 2012 Morning |
(Untitled) |
8.2 mi 1:00:00 Run |
| Jan 31 2012 Morning |
(Untitled) |
8.35 mi 1:00:00 Run |
| Jan 30 2012 Morning |
(Untitled) |
5.57 mi 45:00 Run |
| Jan 26 2012 Morning |
(Untitled) |
6.15 mi 45:00 Run |
| Jan 25 2012 Morning |
(Untitled) |
9.54 mi 1:15:00 Run |
| Jan 24 2012 Morning |
(Untitled) |
8.62 mi 1:00:00 Run |
| Jan 22 2012 Morning |
(Untitled) |
2.7 mi 20:00 Run |
| Jan 21 2012 Morning |
60 @ 5,400 |
7.7 mi 1:00:00 Run |
| Jan 19 2012 Morning |
(Untitled) |
5.8 mi 45:00 Run |
| Jan 11 2012 Morning |
(Untitled) |
10.46 mi 1:15:00 Run |
| Jan 10 2012 Morning |
(Untitled) |
6.15 mi 45:00 Run |
| Jan 10 2012 Morning |
chest back | Weights |
| Jan 09 2012 Morning |
ABS | Other |
| Jan 09 2012 Morning |
(Untitled) |
8.5 mi 1:00:12 Run |
| Jan 08 2012 Morning |
(Untitled) |
6.07 mi 45:00 Run |
| Jan 05 2012 Morning |
(Untitled) |
7.0 mi 50:20 Run |
| Jan 03 2012 Morning |
(Untitled) |
6.11 mi 45:00 Run |
| Dec 14 2011 Morning |
(Untitled) |
6.01 mi 44:27 Run |
| Dec 11 2011 Morning |
(Untitled) |
8.37 mi 1:00:00 Run |
| Dec 08 2011 Morning |
(Untitled) |
6.84 mi 54:03 Run |
| Dec 07 2011 Morning |
(Untitled) |
6.26 mi 45:00 Run |
| Dec 05 2011 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |