| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Total |
|---|---|---|---|---|---|---|---|
| Run: 30.2 mi 6:40:00 - Bike: 41.6 mi 2:17:00 - Elliptical: 42.9 mi 5:49:00 | |||||||
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30
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1
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2
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3
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4
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5
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6
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Run: 12.7 mi 2:55:00 Bike: 32.3 mi 1:54:00 Elliptical: 24.0 mi 3:22:00 |
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7
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8
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9
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10
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11
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12
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13
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Run: 17.5 mi 3:45:00 Bike: 20.5 mi 1:09:00 Elliptical: 18.9 mi 2:27:00 |
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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1
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2
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3
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